Welcome to Align and Flow Alchemy
Awaken Your True Nature


About Kristen
Travel Advisor, 200 Hr Registered Yoga Teacher, Ayurvedic Health Counselor, Writer
Hello! I'm Kristen Baureis and I live in Tampa, Florida.
I'm passionate about health, wellness, and travel. I strongly believe that our internal world is a reflection of our external world and that through the knowledge of the elements, we can tap into our bodies' wisdom and align with our true nature. This self-awareness creates ease, flow, and balance in our lives, which supports our optimal health and well-being.
I also believe in the expansion of the human experience through travel. As a certified travel advisor with Fora, I'm able to create a customized experience for whatever culture or landscape that calls to your soul. To me, travel is a necessity. It allows humanity to admire, learn, and understand this wonderful planet on an intimate level.
Whether you are looking for wellness, yoga, or travel guidance, I'd love to be the compass that leads you on your journey forward.
​
​