Our sixth chakra is located at our third eye, located right between the brow. Its color is indigo. Our third eye is our intuition (that inner gut feeling), our vision, inner wisdom, and imagination.
When this chakra is balanced, we have clarity on our goals, we trust our future, and we are in tune with our bodies, other souls, and the cosmos.
Out of balance, this can manifest as anxiety, depression, insomnia, feeling stuck, lack sense of purpose, and headaches/migraines.
A couple great ways to tap into your intuition is by meditating, practicing yoga, visualizing your ideal future (+ taking the mindful steps to get there), and pursuing your passions. Ideally, any or all of these need to be done on a daily basis so you can really hone in on your vision and be more in alignment with yourself and the world around you.
I invite you to ask yourself:
Who am I?
What is my body telling me?
How can I be more imaginative in my daily life?
Flow with me below to enhance your intuition!
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